Going to Bed

1. Light -
1.1 Should the room be completely dark? *
1.2 Should the room have indirect light, for example from a hallway? *
1.3 Should the room have a night light *
2. Air Quality - 
2.1 Should the room be completely sealed from outside air? *
2.2 Should the room have windows and a door open to create a through draught? *
2.3 Should the room have windows open? *
2.4 Should the room have air blowing across your face? *
3. Sound -
3.1 Should the room be as silent as possible? *
3.2 Should the room have low level noise, for example a ticking clock? *
3.3 Should the room have music playing? *
3.4 Should the room have the sound of other people/another person in it? *
4. Temperature -
4.1 Should the room be hot? *
4.2 Should the room be warm? *
4.3 Should the room be cool? *
4.4 Should the room be cold? *
5. Contents -
5.1 Should the room have a few possessions? *
5.2 Should the room have a sparse look? *
5.3 Should the room have no possessions on display? *
6. Door -
6.1 Should the door be closed? *
6.2 Should the door be ajar? *
6.3 Should the door be fully open? *
7. Location -
7.1 Should the room be shared with another person? *
7.2 Should the room be close to a bathroom/toilet? *
7.3 Should the room have an en-suite bathroom / toilet? *
8. Bed -
8.1 Should the bed be single? *
8.2 Should the bed be double? *
9. Mattress - 
9.1 Should the mattress be soft? *
9.2 Should the mattress be firm? *
9.3 Should the mattress be orthopaedic? *
10. Bedding -
10.1 Should the bed have sheets and blankets? *
10.2 Should the bed have a lightweight duvet? *
10.3 Should the bed have a heavyweight duvet? *
10.4 Should the bed have an eiderdown? *
11. Covers (Preference) - 
11.1 Should bedding covers be highly patterned? *
11.2 Should bedding covers be floral? *
11.3 Should bedding covers be modern? *
11.4 Should bedding covers be traditional? *
11.5 Should bedding covers be plain? *
11.6 Should bedding covers be brightly coloured? *
11.7 Should bedding covers be pastel shades? *
11.8 Should bedding covers be neutral? *
12. Contents -
12.1 Should the duvet/eiderdown/pillows be feather filled? *
12.2 Should the duvet/eiderdown/pillows be foam filled? *
12.3 Should the duvet/eiderdown/pillows be hypo-allergenic? *
13. Bed Time -
13.1 Bedtime - should this be between 6 - 9pm? *
13.2 Bedtime - should this be between 9 - 12pm? *
13.3 Bedtime - should this be after 12pm? *
13.4 Bedtime - should this be variable? *
13.5 Bedtime - should this be chosen by you or others? *
14. Getting Up -
14.1 Getting up - should this be between 6 - 9am? *
14.2 Getting up - should this be between 9 - 12am? *
14.3 Getting up - should this be after 12pm? *
14.4 Getting up - should this be variable? *
14.5 Getting up - should this be chosen by you or others? *
15. Pillows -
15.1 Should there be one pillow? *
15.2 Should there be two pillows? *
15.3 Should there be more than two pillows? *